As a professional, you have hopes for your career. When things don’t go your way, it’s easy to get stuck in disappointment and regret. If you’ve ever been laid off or terminated, passed over for a promotion or denied a job you thought was perfect, you know how hard it can be to bounce back. But staying in that negative space will only prolong the problem and potentially create a downward spiral of destruction.
Career resilience is the skill of dealing with unforeseen, unpleasant situations and quickly rebounding. It’s about learning to adapt to circumstances, even when they’re not ideal, and staying strong, even in the face of adversity. In today’s unpredictable working world, resilience is an essential factor in creating long-term career success.
In this session, you will learn:
- How to use career setbacks as opportunities for self-assessment and growth
- How to manage feelings of self-doubt and prevent disappointments from damaging your self-esteem
- The key habits, behaviors and mindsets required to cultivate resilience in the professional world
- Specific things you can do NOW to prepare for whatever unexpected career upheavals may arise in the future