The word proactive is often tossed around in the workplace with little context. If you’re reading this article, it’s safe to assume you’ve heard it. Perhaps you’ve even been instructed to “be more proactive.” But you may be wondering what it really means to be proactive at work. This is the...
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How to Get Ahead at Work Without a College Degree
When I was growing up, there was never a question about whether or not I would go to college. The only question was, where? I was very fortunate to come from a family with the financial means to make this my reality. However, not everyone has that same opportunity—and quite frankly, many don’t...
How to Deal with an Intimidating Boss
Let’s face it: Everyone has had an intimidating boss. After all, there’s a clear hierarchy in the relationship—bosses are inherently “superior” to employees. They have authority over you. They can, in essence, make or break your career future. So, it’s only natural if you feel somewhat on edge in...
How to Find Your Voice at Work
Join us for this month’s free webinar on the topic of “How to Find Your Voice at Work.” While writing my new book (The Invisibility Cure: How to Stand Out, Get Noticed and Get What You Want at Work), I experienced quite a few personal revelations. One in particular has really stuck with me. You...
5 Tips to Help You Make a Winning First Impression
As the saying goes, a first impression is a lasting impression. Those precious first few moments of interaction with a new contact can have a major impact on how that person sees you for the entirety of your relationship. A bad first impression can be difficult (and sometimes impossible) to...
There Are No Shortcuts to Success
I’m back again writing another article based on the wisdom I’ve gained from Jeff Haden’s amazing book, “The Motivation Myth.” If you missed my previous article, you can read it here. This concept is not a new or revolutionary one, but it still strikes me as important given our world today. Haden...
The Secret to Motivation
I’m currently listening to the book, “The Motivation Myth” by Jeff Haden. Perhaps unsurprisingly, it’s been incredibly motivating! I’m only about halfway through and, already, I can confidently say it’s one of the best books I’ve read on the topic of goal achievement. If you’ve set some lofty...
How To Bring More Love Into Your Work
Love isn’t something most of us think about at work. We’re professionals after all. But, with Valentine’s Day fast approaching, I’ve been thinking about it a lot lately. You see, love doesn’t have to be about romance. I actually believe the essence of love is much more profound than that. I also...
Are You Overly Invested in Work?
The philosophy behind Eat Your Career is that work can be a nourishing, enriching life experience. That’s a tall order, I realize. I really do believe that work is a very important part of life. When you’re not happy with your career, it can impact all other areas of life. Your mental, physical...
18 Questions to Ask Yourself Before Becoming Your Own Boss
Self-employment isn't for everyone. As a career coach and a business owner myself, I've seen it go very, very wrong at times. It just doesn't suit everyone's career needs. While it might sound nice to "be your own boss," it takes a certain person in a certain situation to make it work. If you are...
Should You Have Friends at Work?
I’ve long believed that friendships and work don’t necessarily mix. However, in the past few years I’ve refined my stance on the topic a bit. The Argument Against Friends at Work First, a little background: I’ve seen many situations where friendships in the workplace create sticky, complicated,...
15 Signs It’s Time to Quit Your Job
As a career coach, I hear a lot of the same questions. While human beings are endlessly unique, they’re also surprisingly similar. Many people struggle with the same career and workplace challenges. One of the most common questions I hear is this: “How do I know when it’s time to quit?” It’s a...